SATURDAY TEACHER SERIES
Annie Mahon guest teacher on Saturday, December 17, 2022
Annie Mahon is a Dharma Teacher in the Plum Village tradition of Zen master Thich Nhat Hanh. Annie has taught mindfulness since 2002 and is founder of the Circle Yoga Cooperative and the Opening Heart Mindfulness Community, a meditation community in Washington D.C. This month, Annie joins us for mindfulness online in St. Louis!
As an author, Annie writes the popular blog, rawmindfulness.com. This led to a book of collected essays, Words to be With, and the open and honest Things I Did When I was Hangry (Parallax Press) which documents her search for sanity in her eating disordered family life, and reveals how mindfulness helped her go beyond the search for perfection and learn to love the moment as it is.
Annie holds certifications in yoga, Health Coaching, Inner Relationship Focusing, is licensed in Massage Therapy, and holds one B.S. and two Master’s degrees, one in Computer Science and one in Religious Studies.
As a Dharma teacher Annie continues to integrate her practice into all aspects of her daily life, supports the Opening Heart Mindfulness Community and the Making-Visible project, explores Dharma and economic justice with others, and practices being of service to the ARISE community.
For more information check out Raw Mindfulness.